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Bupa Plus

Nutrition

Help keep your body and mind nourished with these tips, tools and discounts – they've been designed to help you make every meal a nutritious one (and that’s definitely a plus!).

Health Guide: Type 2 diabetes

Information and tips to help improve wellbeing and manage type 2 diabetes.

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Or buy online to get one of their 10 best-selling products for less than $10.

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Healthy Food Guide magazine

Subscribe online to receive 37% off.

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Weight Watchers

Get a head start on
your health with one
month free on selected
3-month plans.

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Receive 30% off selected Blackmores products purchased online.

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Visit The Blue Room

Tips to help improve your diet and leave you feeling on top of the world.

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Receive 25% off the CSIRO Total Wellbeing Diet – 12 Week Online Program.

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Receive 50% off the first box ordered with Thomas Farms Kitchen plus free 12 month membership.

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Calculate your BMI

Body mass index is a widely-used method of determining a healthy weight for your height.

Calculate yours

Discover your ideal weight

There are many plus sides to being a healthy weight – discover yours today.

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Eat healthier with FoodSwitch

The free FoodSwitch app tells you what's in your food and offers, simple healthier alternatives.

Use now

Calorie Converter Calculator

Weight loss is simplified with a simple tool that converts calories into kilojoules (and vice versa).

Use now

Bupa TeleHealth

Health support over the phone for eligible members with chronic conditions to empower and support you in managing your health and wellbeing.

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